What is Belief Work?
It has long been recognized that our beliefs create our reality, but I learned from Hu Dalconzo in his book, “Self-Mastery – Your Journey Home to Your Self” that there was more to it than I realized. Of the “Six Facts About Beliefs” explained in his book, the one that surprised me the most was this:
“Psychologists estimate that 90-95% of our beliefs are completely unconscious to us and that approximately 80% of these beliefs are negative or fear-based.”
In understanding this and learning from Abraham-Hicks that I am a vibrational being, I realized that all of my repressed emotional pain was attracting the people and experiences into my life to show me what I had yet to heal.
Until I learned to dig beneath the surface, I had no idea how many layers of beliefs I carried that did not reflect my desires. I realized I carried limiting beliefs about money, both intimate and familial relationships, health, aging, sexuality, my career, children...everything I thought I had learned in my life were colored with limited perceptions of what I could create.
As I learned how to delve into these beliefs, I found out that while it was initially pretty scary, it wasn’t as difficult as I had imagined. I discovered that in any given day while I may have hundreds of experiences, the only ones I remembered later were the ones to which I had attached some emotion. I learned how to fully let go of my negative emotions so that I don't carry that energy into my next experience or allow it to attract more similar experiences. This allows me to spend more time deciding on what I DO want and focusing on creating that...but again primarily through vibration. I learned that what I'm "being" in any given moment is what I am feeling. I found that by letting go of years of repressed negative emotional energy caused by various traumas, it allowed many issues to simply resolve on their own, but I also could practice positive, loving energy and attract my intentions with that level of vibrational energy.
Look at it this way. You're in a hot air balloon. Your intention is to rise up into the air and you've got the burner pulled wide open. Your balloon rises, but not very far and not as quickly as you'd like. Beneath the balloon are hundred of bags filled with sand...but you can't see them. You are frustrated and angry that your balloon isn't rising. So you start thinking about the guy who sold you the balloon or the company that made it. You're focusing on what you perceive to be the problem instead of what is really holding you back. Yet it is really the bags holding you back.
As a coach, I teach people how to find out how many bags they have on their balloon of life and help them understand how they're holding them back. I give them a mirror so they can view their life from a different perspective and see the bags...then I teach them how to let them go.
Belief work allowed me to get to the heart of why my life had unfolded the way it had and enabled me to easily see how the vast majority of the world is doing the same. Most people are still unconscious to how they are creating their reality. Yet more and more people are seeking these answers. If what you read feels like a solution you are interested in, Contact Me for more information.
